Health and Wellness

Our Fitness Center and Pool are the place to help keep you active and feeling great. BayWoods offers Classes to accommodate all levels of fitness. Staffed by a fitness professional with national fitness certifications, All residents are welcome to participate in an introductory session to learn how to use our diverse equipment. We offer one on one training to meet your specific needs. The Fitness Coordinator also works closely with our rehabilitation department to provide a smooth transition from therapy to regular activities. Included in the fitness center is a beautiful pool and spa.

    Indoor Activities

  • Exercise classes for all level
  • Water aerobics
  • Water Volleyball
  • Keiser strength machines
  • Monthly educational seminars on health and wellness
  • Treadmills, Elliptical trainer, Recumbent bicycle
  • Nustep trainer
  • Yoga

    Outdoor area includes:

  • Putting green
  • Croquet court
  • Walking trails to the water and through our nearby woods
  • Bocce ball court